Tai Chi Chuan is a system of health and self-defense. Practicing Tai Chi cultivates chi More…
Eternal Spring Chi Kung
Eternal Spring Chi Kung is a healing exercise program and health maintenance system. Learn More.
Internal Chi Kung
Nei Kung is a powerful internal system of Chi Kung, the benefits of which are often dramatic. Learn More.
High-level Internal Development
Through Taoist Meditation one learns how to conserve, transform, and direct one’s chi. Learn More.
Push Hands, Fighting and Weapons Forms
Advanced classes stem from core disciplines, Push-Hands, Fighting, and Weapons forms. Learn More.
Introduction and Improvement
We offer many workshops for introduction, correction and in-depth study. Learn More.
By practicing nei kung “… I feel like I’m preventively fixing problems that I might encounter decades from now, but [also], I can say that nei kung has benefitted my exercise regimens more than any optimized combination of the usual suspects of sleep and nutrition.” Andrew C. Czyszczon (December 6, 2015)