Online Classes

We’re happy to announce that in 2021 we will be expanding our Zoom class offerings, and using ScheduleBliss.
In 2021 Schedule Bliss will be used to sign up for and pay for classes.

Studio classes start July 16th!

We’re finally opening up the doors to the studio which have been closed since March 2020! Pre-registration and proof of vaccination for in-studio classes is required.


Class passes and pricing.
Passes for online and in-studio 1-hour classes
Includes Tai Chi, Nei Kung, ESCK, Stretching & Non-Stretching; Advanced Single Class

Online or instudeio

1 class – $30
4 classes – $110
8 classes – $210

All online classes will stream in Zoom, a free video conferencing application available on your computer, tablet, or phone. Zoom is very user friendly, but please familiarize yourself with the program before your first class. Take the time to check out the app. The Zoom link to each class will be emailed to you.

Note: Going forward, we will ONLY be using ScheduleBliss to sign up and pay for classes.

Learn more about how to sign up.

*Additional Upcoming Classes and Seminars

The Life Line pass is also valid for monthly seminars with Sifu Hyland Harris.

Monthly Seminar Topics to include:

  • Developing methods to self-analyze personal practice;
  • Nei Kung Correction;
  • Joint positions in standing practice 5 Bows, 6 Directions, and 6 Harmonies;
  • Chi Kung Theory I, II, III
  • The Meditation / Nei Kung Connection
  • Silk-Reeling
  • Additional Conditioning Exercises for the Tai Chi Body
  • Posture Training Overview

In development:

  • Tai Chi Form classes
  • A Guided Breathing Workshop with Michael Ballentine and Sifu Hyland Harris (scheduled for early 2021)

And as always, to reduce the risk of injury, consult your healthcare provider before beginning this or any fitness program. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation.