Chu Meditation


A step-by-step instruction on meditation and self-massage, with 24 beautiful illustrations by Dan Giella.

The book offers a simple approach for both the beginner who wants to get started and for the advanced student looking to explore a higher level of practice. With practice, your mind will become clear and reveal your path, or tao, leading you to peace and inner fulfillment. It is indispensable for anyone interested in self-development and offers answers to frequently asked questions.

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Chu Meditation
Author: C. K. Chu
Editor: Nathaniel Wice
Publisher: Sunflower Press
78 pp. incl. illustrations (Perfect Bound)

A step-by-step instruction