Author: C.K. Chu
Publisher: Sunflower Press
Grandmaster C.K. Chu reveals a new, simplified system of energy training and internal conditioning called Eternal Spring Chi Kung. Born out of his life’s work practicing and teaching the esoteric internal martial arts of Nei Kung and Tai Chi Chuan, Eternal Spring is intended for all people, young and old, to introduce them to a time-tested method of self-development that can revolutionize their lives.
- Easier to learn than the Tai Chi Chuan form, but still highly effective.
- Cultivates inner vital life force, or chi.
- Accessible to people of all ages and body types regardless of their fitness level.
- Improves overall strength and health.
- No rigorous physical activity such as jumping, bouncing, or pounding of the joints.
- Simple to practice alone.
- Fits into any work schedule.
Learn more about Eternal Spring Chi Kung.