This bundle includes the first 2 DVDs and the Eternal Spring Chi Kung book.
The Eternal Spring Chi Kung DVD series, meant to accompany the Eternal Spring Chi Kung Book, is great way to learn Eternal Spring. The Eternal Spring Volume 1 DVD includes workshop footage where Master Chu explains and demonstrates the 12 core exercises including follow-along video.
Volume 2 of the Eternal Spring Chi Kung DVD series includes two more follow-along workout videos. This volume helps you to lengthen and improve your chi kung practice.
