The Eternal Spring Chi Kung DVD series, meant to accompany the Eternal Spring Chi Kung Book, is great way to learn Eternal Spring.
Eternal Spring Vol. 1-3 with book
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This Eternal Spring Bundle includes all 3 DVDs and the Eternal Spring Chi Kung book
The Eternal Spring Chi Kung DVD series, meant to accompany the Eternal Spring Chi Kung book, is great way to learn Eternal Spring. Volume 1 includes workshop footage where Master Chu explains and demonstrates the 12 core exercises. There is also a 20 minute follow-along workout video.
Volume 2 of the Eternal Spring Chi Kung DVD series includes two more follow-along workout videos. This volume helps you to lengthen and improve your chi kung practice. A great gift for yourself or for someone you love and a must for anyone who wishes to stay healthy. Charge up the chi battery and tune up the entire body. A perfect recipe for health for people of all ages.
Volume 3 of the Eternal Spring Chi Kung DVD series includes explanation and demonstration of the 12 supplemental exercises. Eternal Spring includes 24 exercises. In this DVD Master Chu demonstrates them. This volume is for advanced practice, for those who have been practicing Eternal Spring for awhile.