CK Chu Tai Chi
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Eternal Spring Vol. 1-2 image

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Eternal Spring Vol. 1-2

Buy the first two volumes and save $10!

The Eternal Spring Chi Kung DVD series, meant to accompany the Eternal Spring Chi Kung Book, is great way to learn Eternal Spring. Volume 1 includes workshop footage where Master Chu explains and demonstrates the 12 core exercises. There is also a 20 minute follow-along workout video.

Volume 2 of the Eternal Spring Chi Kung DVD series includes two more follow-along workout videos. This volume helps you to lengthen and improve your chi kung practice. A great gift for yourself or for someone you love and a must for anyone who wishes to stay healthy. Charge up the chi battery and tune up the entire body. A perfect recipe for health for people of all ages.

Eternal Spring Vol. 1-2 with book image

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Eternal Spring Vol. 1-2 with book

Buy the first two DVDs with the book and save $15!

The Eternal Spring Chi Kung DVD series, meant to accompany the Eternal Spring Chi Kung Book, is great way to learn Eternal Spring. Volume 1 includes workshop footage where Master Chu explains and demonstrates the 12 core exercises. There is also a 20 minute follow-along workout video.

Volume 2 of the Eternal Spring Chi Kung DVD series includes two more follow-along workout videos. This volume helps you to lengthen and improve your chi kung practice. A great gift for yourself or for someone you love and a must for anyone who wishes to stay healthy. Charge up the chi battery and tune up the entire body. A perfect recipe for health for people of all ages.

Eternal Spring Vol. 1-3 image

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Eternal Spring Vol. 1-3

Buy all three volumes and save $20!

The Eternal Spring Chi Kung DVD series, meant to accompany the Eternal Spring Chi Kung Book, is great way to learn Eternal Spring. Volume 1 includes workshop footage where Master Chu explains and demonstrates the 12 core exercises. There is also a 20 minute follow-along workout video.

Volume 2 of the Eternal Spring Chi Kung DVD series includes two more follow-along workout videos. This volume helps you to lengthen and improve your chi kung practice. A great gift for yourself or for someone you love and a must for anyone who wishes to stay healthy. Charge up the chi battery and tune up the entire body. A perfect recipe for health for people of all ages.

Volume 3 of the Eternal Spring Chi Kung DVD series includes explanation and demonstration of the 12 supplemental exercises. Eternal Spring includes 24 exercises. In this DVD Master Chu demonstrates them. This volume is for advanced practice, for those who have been practicing Eternal Spring for awhile.

Eternal Spring Vol. 1-3 with book image

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Eternal Spring Vol. 1-3 with book

Buy the all three DVDs with the book and save $30!

The Eternal Spring Chi Kung DVD series, meant to accompany the Eternal Spring Chi Kung Book, is great way to learn Eternal Spring. Volume 1 includes workshop footage where Master Chu explains and demonstrates the 12 core exercises. There is also a 20 minute follow-along workout video.

Volume 2 of the Eternal Spring Chi Kung DVD series includes two more follow-along workout videos. This volume helps you to lengthen and improve your chi kung practice. A great gift for yourself or for someone you love and a must for anyone who wishes to stay healthy. Charge up the chi battery and tune up the entire body. A perfect recipe for health for people of all ages.

Volume 3 of the Eternal Spring Chi Kung DVD series includes explanation and demonstration of the 12 supplemental exercises. Eternal Spring includes 24 exercises. In this DVD Master Chu demonstrates them. This volume is for advanced practice, for those who have been practicing Eternal Spring for awhile.

The Book of Nei Kung and DVD image

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The Book of Nei Kung and DVD

Buy both and save $9!

The Book of Nei Kung was the first book ever published that explained how to do the ancient, and very secret, art of nei kung. Unlike other books that talk about the art, this book actually explains nei kung exercises step-by-step for home learning. There is also a training grid explaining how to build up your internal power with nei kung. In this book, Nei Kung exercises are explained step-by-step, for home learning or referral. The Book of Nei Kung has 76 pages with 209 photographs and 14 diagrams. Spiral binding allows the book to lie flat for easy consultation during practice.

Running Time 30 Minutes (per volume)/ Color.
We’ve digitally remastered the original workshop VHS. The new DVD contains both volumes of the VHS series.
VOLUME 1: NEI KUNG WORKSHOP:
DEMONSTRATION OF THE 10 CHU NEI KUNG EXERCISES
VOLUME 2: NEI KUNG PRINCIPLES AND PRACTICE:
INCLUDING A 20-MINUTE DAILY WORKOUT
“...rev up internal energies on endocrinal, or sexual level... toxins of a lifetime melt away.”

“...by the end of 60-minute training sessions, I was beginning to understand... [and had an] increased sense of well-being”

Discover energy you never knew you had — or thought you had lost forever. Ancient Taoist Exercises, never before on video. Stretch, Strengthen, Heal. Low Impact, no bouncing, no jumping. Easy to Learn. Always Challenging. Excellent for All Ages & Abilities.

Tai Chi Chuan Principles & Practice with Short Form Chart image

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Tai Chi Chuan Principles & Practice with Short Form Chart

Buy both and get the chart for $5!

This comprehensive 183-page book helps clarify Tai Chi thought for the Western mind. Includes Master Chu’s concise translations and commentary on the treatises of ancient masters, and a glossary of Chinese terms.

reviewed the volume in Oct. 1983: “The book contains valuable material that helps to clarify some obscure topics such as use of mind and ch’i... There are numerous good quality photos of specific postures and applications...

One of the most valuable aspects of the book is its translation of the classics and commentaries by Chu and Chen Wei-Ming, one of Yang Cheng-fu’s senior students. There is also a valuable chapter giving an English translation of a famous Question & Answer dialogue with Chen Wei-Ming.”

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Master Chu first published a short form chart in 1976 that measured 20 X 32 and used 285 photos. Now, in 2011, he has made a short form chart measuring 24 x 36 inches, this is a poster showing Master Chu doing the 65 movement tai chi short form in 483 photos set against a background of a yin yang symbol drawn as a dragon. The title type is a warm red while the Chinese characters and english titles are in black. Suitable for framing, it is a must-have reference guide for tai chi students.

Why Tai Chi? with Short Form Chart image

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Why Tai Chi? with Short Form Chart

Buy both and get the chart for $5!

Why Tai Chi? Good for your body. Good for your mind. Good for sex. Good for You!

Master C.K. Chu s Why Tai Chi? uses a question and answer format to explain the details of a topic seldom addressed in tai chi books: why become a tai chi practitioner. And few books provide the necessary discussion of what it takes, on a day-to-day basis, to practice the art or to discern what the art is for. Tai chi is the most popular exercise in the world and yet remains the most misunderstood.

Over his four decades of teaching tai chi at his school in Times Square (NYC), CK
Chu Tai Chi, Master Chu has answered hundreds of questions about the art, like: Why is the movement so slow?, and Why must my body be aligned this way and not that? The answers to many of these questions have been brought together in this book as a follow-up to his 1981 book, Tai Chi Chuan Principles & Practice. In answer to the title's question, Chu writes, Tai chi encompasses Taoism s desire to develop human nature fully through a training regimen that maximizes the body s health and longevity. The rest of the book begins to unpack that sentence. While acknowledging that doing tai chi incorrectly will still yield benefits, the book argues that correct practice yields so much more benefit for the time invested — you optimize your balance, coordination, strength, and gain a calmness of mind. In short, tai chi training results in a better you

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Master Chu first published a short form chart in 1976 that measured 20 X 32 and used 285 photos. Now, in 2011, he has made a short form chart measuring 24 x 36 inches, this is a poster showing Master Chu doing the 65 movement tai chi short form in 483 photos set against a background of a yin yang symbol drawn as a dragon. The title type is a warm red while the Chinese characters and english titles are in black. Suitable for framing, it is a must-have reference guide for tai chi students.

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